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FREE RESOURCES

Here you'll find Free Resources that will get you on your way to boosting your self-love and confidence.

 

Our free resources include The Self-Love Journal, our Creating Confidence Playlist, The Body Confident Podcast and interviews with empowering women.

Scroll down for more!

60 BODY POSI ACCOUNTS TO DIVERSIFY YOUR IG FEED

Imagine how much we could grow if we took the initiative to begin diversifying our social media feeds, to include people that make us feel seen! I've curated some incredible awareness accounts for you to follow.

LISTEN TO THE PODCAST

The Body Confident Co Podcast is designed to challenge our old ways of thinking and highlight womxn paving the way for body positivity, worthiness and self-care.

DOWNLOAD THE SELF-LOVE JOURNAL

This journal was created with you in mind — you are already a strong, capable, and beautiful human being. Sometimes we have to be our own best friend and remind ourselves.

JOIN OUR COMMUNITY

Building our online Community of Womxn aimed to empower you to love your body and live confidently!

LISTEN TO THE CREATING CONFIDENCE PLAYLIST!

Some music has the power to increase feelings of confidence so I've created our go-to playlist full of songs that will make us feel like a badass. Hit play when you need an extra boost of confidence!