How Our Mind & Emotions Affect Our Bodies
Do you know the feeling when everything you do starts to feel reactive? Like everything is out of your control, nothing is going your way and you can't seem to get your thoughts or emotions in check, then it happens... Your body starts to "turn on you" in some way or another and you feel betrayed! How could you? All I ever did was love and accept you. I feed you good food, move you every day, and work on our personal development. But guess what, STRESS happens to all of us.