Nora is one of the leading worldwide experts teaching feminine magnetism, human connection and authentic relationships to women worldwide. As an international motivational speaker she inspires 1000’s of women to get out of their own way and start leading a life of radiance and aliveness. Nora and I connected in today's chat about the importance of self-development and working on our mindset to feel safe and connected to our bodies. Listen to our podcast chat below! Nora's Gyp

Relationships and connection are such an important part of being human, this has been highlighted now more than ever with social isolation due to the coronavirus. It's also important to remember that the most important relationship we will ever have is with ourselves. Love is not two halves coming together to make a whole, love is two people who accept and love themselves, forming a relationship that enhances who they are with another person. Today's podcast guest is passiona

With everything that's going on in the world surrounding the coronavirus (COVID-19), you might be feeling a range of emotions. Including experiencing overwhelm, stress, anxiety and loneliness, especially if you're in social isolation, like many of us are. So, I thought that there was no better time to get Amanda, the amazing woman behind @CourageousLadies on the podcast. Courageous Ladies celebrate all women to increase visibility and support for an inclusive world. In times

Hey guys, welcome back to the podcast or if you're new here, welcome. Thank you so much for joining me on the podcast in 2020, in this new year, which, if I'm being honest, has been a mix-match of emotions. I don't know about you guys, but I think just over the holiday season, when you're just like, "What day is it? What's happening? What am I doing with my life?" And just the pressures can get to you in a way. If I'm being honest, I have been really struggling to get going i

We're fast approaching the holiday season and the end of 2019. This time of year, we start to think about how to avoid overeating, binge eating, or how to restrict ourselves so that we look and feel our best come 2020. Click below to listen! December should be a month filled with Christmas celebrations, delicious food and drinks and everything that makes you happy and excited to close out 2019, right? Unfortunately, this time of year is stressful for most people, especially w

I'm so excited to introduce you to today's podcast guest, Angie Navarro. Angie is so beautiful, raw and open in today's podcast episode where we talked about working through your limiting beliefs and any blocks you may have that are holding you back from being the confident queen that you are. Click below to listen! We also talk about working through your mistakes and why it's essential to make them. As well as the fact that you can enjoy a range of different career avenues a

Confidence and whether you have it or not has a lot to do with your everyday habits. We're told to undertake some form of physical exercise every day. It's just as important to be working on your mind and the thoughts we have to build our confidence and self-love. Listen to the podcast below! If you're not willing to put the time, effort and resources into your self-development, you will never become confident. It's as simple as that. It won't always be easy or comfortable, b

This week's podcast is an interview with fabulous Alexandra Tammaro from New York! Alexandra helps others step outside their comfort zone and create the life of their dreams through tangible tips and tricks to help you set goals and achieve them faster. Click Below to Listen! Alex helps others work on their personal development and as the name of her brand states, G(r)O(w) For It! In this podcast episode, we talk about how to set goals and achieve them, how to overcome trauma