Best selling author of her book Eye Won, resilience expert, coach, speaker and melanoma survivor Jess Van Zeil is on the podcast with an...

I am still in shock that Erika Cramer aka The Queen of Confidence is this week's podcast guest. I have so much gratitude for our...

This weeks podcast guest is Isabella Davis, a body-positive advocate who is making waves in the body image movement on Instagram with...

We are living in uncertain times, it's natural to feel uneasy due to the constant changes happening around us. Today's podcast guest is...

Social media certainly has its pros and cons, but when used correctly aka to benefit YOU the user, it can be an extremely valuable tool....

Today is R U OK? Day and in honour of that this week's podcast is dedicated to mental health awareness, how to coach yourself through...

Size inclusive designer, model and the founder of the global movement @nonairbrushedme, Amber Gwynn, is passionate about making everyBODY...

Hello my loves and welcome back to another podcast episode, if you don't know me, my name is Brooke and I'm a confidence coach dedicated...